Online Ayurveda Consultation On Video

Dr Ashwini Konnur

about me
 Ailments

Managing Lumbar Spondylosis with Ayurveda

What is Lumbar Spondylosis? Lumbar Spondylosis is yet another age-related degenerative condition that affects the lumbar vertebrae or the lower spine. In case of lumbar spondylosis, the space between the discs...

by 2017 -12- 11

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Osteoporosis and Ayurveda
 Ailments

Managing Osteoporosis holistically with Ayurveda

On a cold winter morning, 54-year old Lakshmidevi was admitted to the hospital with a broken hip bone. There was no accident or fall but a slight jerk during her...

by 2017 -12- 10

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Ayurvedic summer routine
 Ayurveda

Stay cool with Ayurveda’s Summer Regimen

A balanced interaction with our environment in an effective and wholesome way is to keep the body healthy. Ayurveda gives simple solutions to greater problem in an effective way. Ayurveda explains...

by 2017 -12- 10

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Yoga for Arthritis
 Yoga

Yoga for Arthritis

Sedentary lifestyle, overweight, lack of exercise and stress are a few causes that leads to arthritis. Yoga one of the ancient science is a safest and effective way to indulge...

by 2017 -12- 10

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Ayurveda Nidra
 Beauty Care

Nidra – The A to Z of Sleep

The ancient wisdom of Ayurveda defines optimal health when there is a proper balance of the three pillars of health. These three pillars of health which are Sleep, Nutrition and...

by 2017 -12- 09

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Ayurvedic Dinacharya
 Ayurveda

Dinacharya: The Traditional Ayurvedic Daily Routine

For a building to stand resilient, a strong foundation is very important. Similarly for a healthy life, an appropriate pattern or ritual in one’s day-to-day activity gives it a strong...

by 2017 -12- 09

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Ayurvedic Diet
 Food & Nutrition

Eating Right: Ayurvedic Food Combinations and Incompatible Food

​​​​​​​By paying attention to what you eat and how you combine various foods, one can not only improve the overall quality of digestion in their body but also avoid various...

by 2017 -12- 09

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Ayurveda Kizhi
 Ayurveda

Kizhi, the Ayurvedic Healing Bundle

Probably the most popular as well as an important Ayurvedic treatment is the Kizhi, also known as Sankara Sweda or Pinda Sweda. Kizhi, a kind of fomentation therapy is done...

by 2017 -12- 09

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Karkidaka Chikitsa in Ayurveda
 Ayurveda

Karkidaka Chikitsa: The magic of Ayurveda in the Monsoons

Monsoons in India is like no other. It is as beautiful and vibrant as it can be aggressive.  Falling between the months of June and August, the period is traditionally...

by 2017 -12- 06

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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