Dr Ashwini Konnur

about me
 Ailments

Keep your Kidneys healthy with Ayurveda

The two bean shaped organs that are found under the ribcage and beside the vertebral column are our kidneys. They are about 11 cm long, 6 cm wide and 3...

by 2018 -03- 15

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 Ailments

Ayurvedic Management of Liver Cirrhosis

Liver Cirrhosis is one of the most complicated degenerative liver diseases caused due to long term damage of liver cells and irreversible scarring of liver, leading to deprived liver function....

by 2018 -02- 26

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 Ailments

An Ayurvedic approach to better Liver Health

Liver is a vital organ responsible for the body’s metabolism. It is known by different names such as Yakrit, Takima, Kalakhanda, Jyotisthana, Yakritkhanda, Yakritpind and Raktashaya. Yakrit is said to...

by 2018 -02- 23

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 Ailments

Beat Depression with Ayurveda

With anxiety and stress on the rise, more and more people suffer from a myriad range of emotions including depression, insecurity and general feeling of unhappiness with life. Among them,...

by 2018 -02- 13

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 Ayurveda

Simple Ayurvedic tips for the Winter months

Winter, Mother Nature’s slowest, coldest season is here. It’s not news that change of weather is a leading reason for ill-effects on the body and mind, other than irregular diet....

by 2017 -12- 12

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 Meditation

A Beginner’s Guide to the Chakras

Chakra in Sanskrit literally means wheel. In Ayurveda, Yoga and Meditation, Chakra refers to the wheels of spiritual energy in one’s body. A chakra is thought to be an energy...

by 2017 -12- 12

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 Ailments

Ayurveda for Osteoarthritis

Osteoarthritis is a degenerative joint disease and one of the most common types of Arthritis, often occurring with patients after the age of 50. Osteoarthritis (OA) is caused by the...

by 2017 -12- 12

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 Ailments

Understanding Prameha for Diabetes Mellitus

Diabetes is the most common metabolic disorder affecting millions of people worldwide. Many of them consume anti-diabetic medication to bring their blood glucose level to normal. Following strict diet and...

by 2017 -12- 12

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 Ailments

Can Obesity and Stress lead to Diabetes?

Diabetes is a collection of disorders characterized by increased blood glucose levels/ hyperglycemia due to the body's inability to produce enough insulin to regulate high glucose levels. There are two...

by 2017 -12- 12

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 2017 -12- 12

Simple Ayurvedic tips for the Winter months

 2017 -12- 12

Can Obesity and Stress lead to Diabetes?

 2017 -12- 12

Breaking some common myths about Ayurveda

 2018 -04- 20

Common Yoga Injuries & How to Overcome Them

 2018 -03- 21

Know the difference: 200 vs 300 vs 500-hour Yoga Teacher Training

 2018 -02- 21

Packing Essentials for your Yoga Teacher Training Course in India

 2018 -03- 15

Keep your Kidneys healthy with Ayurveda

 2018 -02- 26

Ayurvedic Management of Liver Cirrhosis

 2018 -02- 23

An Ayurvedic approach to better Liver Health