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ginger-tea
 Ayurveda

Build your child’s immunity now

Children under six shouldn't have over-the-counter cough and cold remedies, including decongestants, unless advised by a GP or pharmacist, according to NHS. Every General Practitioner will have a checklist of...

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meditation
 Yoga

Is Yoga Therapeutic?

Our Perceptions What comes to your mind when you think of a Yoga practice? Whether or not you have practiced Yoga, imagining a practice inevitably brings pictures of teachers in bendy...

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ayurveda-doshas
 Panchakarma

Vamana – Emesis Therapy

Ayurveda is one of the best and natural ways of preventive cure so that you refrain from visiting a doctor with serious illness. Apart from treating the root cause it...

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Jataraparavartanasana yoga
 Ailments

Does Yoga help while going through De-Addiction?

Addiction - what's often behind it Is it peer pressure or at a difficult crossroad in life that triggers any form of addiction? Often one tends to turn towards reliance on substances...

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 Ailments

Can Ayurveda help in De-addiction without any side-effects?

31st May is known as World No Tobacco Day by World Health Organization (WHO). Excess consumption of tobacco can harm multiple internal organs and may even cause painful death. According to...

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 Ailments

What causes Hypertension and Stress?

What causes of hypertension and stress? Lifestyle plays a very important role in triggering any disease. Incompatible food habits, untimely sleeping habits/insufficient sleep, addiction to smoking or alcohol, suppressing anger, grief...

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Yoga
 Yoga

Top 7 Yoga Posses to Help Ease Menstrual Pain

Cultivating body awareness while being engaged in any physical activity helps gently improve flexibility, strength and endurance without injuring oneself. Beginners who aim to achieve what seasoned practitioners have worked...

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 Ailments

Yes! Asthma often worsens at dusk and evenings

The growing industrialization has polluted the environment so much that there is such a minimum amount of oxygen available to the living organism. Trees that are needed to supply oxygen...

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 Discover India

What to do with kids during summer vacation?

One question that always bothers parents- what to do with kids during summer vacation? Many kids go to camp or visit family or enroll in special classes designed for...

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Pranayama
 Ayurveda

A guide for a Summer detox to cool your body

The use of modern techniques of Ayurveda as a means of alternative medicine is steadily increasing. Ayurveda, if used efficiently, can have various benefits and can be of aid in...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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