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Browsing: Monthly archives June 2018

 Hatha Yoga

Understanding Hatha Yoga

Hatha Yoga is the physical practice of disciplining, purifying and directing one’s energies in preparation towards experiencing yoga. The etymology of “Hatha” is understood in two ways. Literally it means “effort”...

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 Ailments

Ayurveda and Thyroid Health

The thyroid gland is a butterfly-shaped gland that sits in front of the neck below the thyroid cartilage. Its main function is producing thyroid hormones- namely Triiodothyronine (T3) and Thyroxine (T4). T3 and T4 are...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2020 -03- 10

 
Sexual Wellness Teas

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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