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Browsing: Monthly archives December 2017

 Food & Nutrition

Kitchari: The Ayurvedic Soul Food

A Saatvic detox diet is sacrosanct with most Ayurvedic treatments. The aim of a detox diet is to cleanse the body and rejuvenate it. Most people know tend to associate...

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 Ailments

Dengue and Ayurveda: All you need to know

What is Dengue? Dengue is a disease caused by viruses transmitted to humans through infected Aedes Aegypti mosquitoes. Dengue is most common in tropical areas such as the Indian subcontinent, Southeast...

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 Ashtanga Vinyasa Yoga

All about Ashtanga Vinyasa Yoga

Ashtanga Vinyasa is a dynamic style of yoga, where a progressive series of asanas and bandhas are practiced while synchronizing with breath and point of focus, which results in complete...

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 Ashtanga Vinyasa Yoga

Discover the best Yoga style for you

The origin of Yoga dates back to Vedic periods and there is mention of it in Rig Veda. Earlier texts of yoga are very unclear. Development of Yoga started in...

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 Ailments

Discover Ayurveda’s effective approach to beat Anxiety disorder

In today’s competitive world, fear and anxiety have unfortunately become an integral part of life. Anxiety is a psychological and physiological state characterized by a feeling of uneasiness, nervousness, or...

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 Pain Management

Strengthen your back with these easy yogasanas

Do you suffer from severe back pain as you spend long hours sitting in your office or standing for a long time at work? Read on for some simple yet...

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 Ailments

Healthy tips for Healthy Joints

More than 80 per cent of people over the age of 40 complain of some joint problem and the reason for this varies from hereditary to calcium deficiency and obesity...

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 Ailments

Eight tips to control Hypertension naturally

Hypertension is the condition where you have chronically and abnormally high arterial blood pressure. One of the main culprits in hypertension is the lifestyle choices made by each of us....

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 Yoga

Thinking about Yoga? Get started today!

There is a lot more to Yoga than yogis atop a mountain and complicated body twists and stretches. Some might find Yoga slow and boring without realizing its full potential...

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 Food & Nutrition

Go Saatvic for healthy living

“You are what you eat!” As per Ayurveda, food is not meant solely for the physical well-being but also for the mind and consciousness. While certain food items create unrest in our system,...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2020 -03- 10

 
Sexual Wellness Teas

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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