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Browsing: Daily archives 9 December 2017

Ayurveda Nidra
 Beauty Care

Nidra – The A to Z of Sleep

The ancient wisdom of Ayurveda defines optimal health when there is a proper balance of the three pillars of health. These three pillars of health which are Sleep, Nutrition and...

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Ayurvedic Dinacharya
 Ayurveda

Dinacharya: The Traditional Ayurvedic Daily Routine

For a building to stand resilient, a strong foundation is very important. Similarly for a healthy life, an appropriate pattern or ritual in one’s day-to-day activity gives it a strong...

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Ayurvedic Diet
 Food & Nutrition

Eating Right: Ayurvedic Food Combinations and Incompatible Food

​​​​​​​By paying attention to what you eat and how you combine various foods, one can not only improve the overall quality of digestion in their body but also avoid various...

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Ayurveda Kizhi
 Ayurveda

Kizhi, the Ayurvedic Healing Bundle

Probably the most popular as well as an important Ayurvedic treatment is the Kizhi, also known as Sankara Sweda or Pinda Sweda. Kizhi, a kind of fomentation therapy is done...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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