Today, Yoga in Rishiksh one out of every two people is surrounded by the trap of tension, stress or worries. We just wish to get some quality time for self from daily busy and hectic schedule. So, for the purpose of relaxing, refreshing and rejuvenating, “Yoga Retreat in Rishikesh” (also find our Yoga in Himalayas Program) program is designed. A yoga retreat is certainly a break from the daily schedule which in a very positive way offers some alone time from daily hustle and bustle. It is a perfect way to divert your mind from negative thoughts.
Himalayan yoga Association offers 6 days yoga retreat program where one can live peacefully and feel relaxed, where one can practice yoga, meditation & pranayama deeply or where one can sharpen their skills. The daily excursion is included in this 6 days program so that one cannot get bored. The daily excursion includes a trip to nearby Waterfalls (like Neergaddu Waterfall), Temples (like Kunjapuri), Vashistha Cave, Ashrams, Adventure Activities and much more.
No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to reduce stress, anxiety, and disorders. Whether you are a beginner or an experienced one in this field, it doesn’t matter at all. All that matter is your willingness to learn and practice yoga. If you are a beginner, then it will be a tremendous opportunity to start your yoga practice and if you are an experienced one, then it is a perfect way to deepen your yogic knowledge and skills. This yoga retreat program on the lap of nature and in the foothills of the Himalayas will relax not only your body but also your mind & soul.
Our Ashram– It is not wrong to say that our location is a boon to us. Situated just 20 kms away from “Rishikesh – World’s Yoga Capital”, “Himalayan Yoga Association” is surrounded by picturesque landscape having stupendous waterfalls, almighty mountains, peaceful Associations, ancient temples and the pious river Ganga. It will definitely help you to explore the deepest level of consciousness and rejuvenate your entire being.
Why Rishikesh ?
Rishikesh has always been the preferred location for yoga seekers all around the globe. The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Rishikesh but positivity, serenity and most importantly the right teaching you find here will prove again and again Rishikesh as Yoga Capital of the World (Yoga in Rishikesh) . This small holy city is the ultimate choice for yoga & meditation.
So, with the blessings of Maa Ganga, Start your Retreat Program by joining Himalayan Yoga Association.
Daily Schedule (Yoga retreat in india)
5:30 Am wake up
6:00- 7:00 Am Pranayama & Shatkarma
7:00- 8:30 Am Hatha / Vinyasa flow
8:30- 9:30 Am Breakfast
10:00- 12:30 Pm Daily excursion
1:00- 2:00 Pm Lunch
4:00- 5:30 Pm Ashtanga Yoga
6:00- 7:00 Pm Meditation
7:00 Pm Dinner
10:00 Pm Lights off
Himalayan yoga Association aim is to provide practitioners authentic yoga education as it is through yoga teacher training in Rishikesh, providing a great team of accomplished yogis who speaks through their consciousness, who has experienced what they teach, providing students real yogic life-style so that they can feel the power or energy of yogic life. Providing traditional yoga teachings by our Expert Yoga Teachers in Rishikesh as it was about thousand years ago, providing pious environment to go beyond the physical and the mental states to live the life in everlasting bliss.
The most important purpose of our courses is to completely prepare the students (yoga practitioners) in yoga sciences so that when he/she completes their study their vision for teaching or practice is clear.
Himalayan yoga Association & Yoga school is running many yoga courses, courses are being run to keep the main purpose in the mind to full-fill everyone needs. Currently himalayan yoga Association is offering short yoga retreats in Rishikesh, yoga for beginners, yoga for inter-mediate, yoga for advance students. The master course is 3 months yoga diploma which is affiliated by the government of india and it’s certification is recognized all around the world. Other courses such as: 200 hour yoga teacher training in Rishikesh, 300 hour yoga teacher training in Rishikesh, 500 hour yoga teacher training in Rishikesh are affiliated by yoga alliance USA, Yoga alliance UK, Yoga alliance inter-national.
All yoga teachers at Himalayan Yoga Association are certified accomplished yoga teachers, holding master and Phd degree in Yoga Sciences recognized by the government of India. All gurus have been teaching yoga for many years around the world and their experience as well as accomplishment on the path of yoga makes very easy for them to understand their students and guiding them towards right direction.
Yogi Ajay Ji (Co-Founder)
Best Yoga Teacher in Rishikesh
Yogi Ajay Ji is the Co-founder of Himalayan Yoga Association and serves as inspiration for all the yoga teachers. Ajay Ji believes that it is his dharma to guide the yoga enthusiasts and give them the right direction to achieve their yoga goals, Ajay ji teaches yoga anatomy/ philosophy/ yoga therapy/ Ayurveda. He is of terrific personality and the words won’t be able to describe him; he is the light, consciousness of all consciousness, the soul of all souls and profound knowledge of the all types of yoga.
Himanshu Ji (Co-Founder)
Yoga philosphy Teacher & Meditation Teacher
A simple man, fewer needs, and an accomplished yogi is what describe Himanshu Ji. He is one of the most respected yoga gurus in the yoga city of Rishikesh. His aim has always been to educate the people about yoga sciences and yoga philosophy. He has become an accomplished yogi after acquiring an intense yoga sadhana. He is pursuing Masters in Indian & Western Philosophy. Himanshu Ji teaches yoga philosophy & Meditation.
Yogi Deepraj Ji
Hatha/Ashtanga/Vinyasa flow Instructor
One of our finest yoga instructor Yogi Deepraj Ji is a gold medalist in international yoga championship events. The simplicity of Deepraj Ji and his life and teachings helped the students to know what the want to do in their life. He is the ideal yoga teacher for all practitioners because his teaching covers all aspects of yoga but it also cultivates love in practice.Power, inquiry, endurance & summerise his yoga teachings.
Yogi Yogesh Ji
Yoga anatomy physiology, Yoga therapy Teacher
Yogesh Jakhmola is a young and dynamic teacher who teaches Human Anatomy, Physiology & Yoga therapy at Himalayan yoga Association. His passion for teaching always inspires him to gain in-depth knowledge of his subject. His teaching is based on theory, discussion, and demonstration, using all tools and techniques. He has done Masters in Yoga Science & Yoga Therapy. Yogi Yogesh Ji is expert in Yoga threapy.
Ashtanga/ Vinyasa flow & Pranayama Teacher
Yogi Rajesh Ji was born and brought in a spiritual environment. Hatha Yoga, Vinyasa Flow, Ashtanga Yoga, Kundalini Yoga, Pranayam, Meditation, Pranayama, Mudra Yoga, and Mantra Chanting are some of his expertise. Currently, he is pursuing Master of Science Yoga Degree from Uttarakhand Sanskrit University, Haridwar. His inspiration yoga classes enable the students to know about the art of Yoga.
Yogini Praveen ji
Meditation teacher & philosophy teacher
Yogini Praveen Ji has a profound experience of teaching meditation. Her heart is the source of inspiration for her teachers which helps the yoga students to know their true nature. Praveen Ji has learned yogic teachings from great yoga masters. She is also a certified healing teacher. The years of yoga teaching experience has helped her to develop special and unique meditation techniques which proved effective.
Food provided at our center is 100% vegetarian, not vegan, You will need to inform us in advance so our chef can prepare food for you especially. There is pure filtered water available for students 24/7, free of charge.Wi-Fi/ Internet Double Bed Western-Style Bathroon Hot Water Facility
How to Reach
- Airway Connectivity
- Railway Connectivity
- Roadway Connectivity
- Nice roads