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Journey Through Yoga Program

Atmantan Wellness Resort (For Indian Residents) | Pune, Maharashtra | Outskirts

Currency: $ USD

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START ANEW OR DELVE DEEP Into The Ancient Art and Discipline Of Yoga 

If you are looking at deepening your current knowledge and practice of Yoga or maybe even looking at starting anew on the inspiring and sacred path of Yoga, then the Journey Through Yoga is just that retreat for you! At Atmantan, you will be given the right guidance of the principles of Yoga, the learning and methodology of this form of discipline such that you will experience firsthand its wonderful lifestyle benefits. The Yoga we indulge in here is not just about movement and breath congruence but imbibes itself into your very way of living. Yoga is commonly believed to be about flexibility which is an incorrect interpretation of this ancient art; the discipline of Yoga is in fact renowned for its healing abilities of the soul, mind and body and lending the practitioner the gift of youth! Even the simplest practice of the Yoga asanas with right technique and intention, facilitates a calm and quieter mind along with proven health benefits for your overall wellbeing. 

The Journey Through Yoga retreat the Atmantan way, incorporates Traditional Ayurveda principles, beginning with an Ayurvedic Medical Consultation to determine your constitution or Dosha; this is then followed up by an array of spa therapies ranging from the Shirodhara, Padabhyanga to the Ajna Light Therapy, all of which complement the healing ritual of Yoga. The Private Meditation sessions while perfecting your Breathing practices, also subtly work in unison to boost your levels of healing and align the senses. 

TAKE ON A YOGA INFUSED LIFESTYLE 

Asanas and breath work along with traditional meditation practices in a carefully constructed programme at Atmantan (private sessions) allow you to experience the true art of healing and the serenity that a Yoga infused lifestyle brings. With assisted postural correction and alignment, and conjuring the asanas or poses with accurate movement, flow and accompanied breath work, you soon discover the divine keys to mindfulness, stress reduction, energizing and enhancing abilities! As you become proficient, you can then carry forward this journey of the practice and learning of this ancient art and discipline of Yoga, into your everyday life.


Atmantan Wellness Resort (For Indian Residents) Journey Through Yoga Program Asoka/Arjuna Balcony
Asoka/Arjuna Balcony

 Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Western-Style Bathroon , Hot Water Facility ,
Atmantan Wellness Resort (For Indian Residents) Journey Through Yoga Program Acacia
Acacia

 Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Single Bed , Telephone , Western-Style Bathroon , Hot Water Facility ,
Atmantan Wellness Resort (For Indian Residents) Journey Through Yoga Program Mango Tree Vilano
Mango Tree Vilano

 Includes:
TV , A/C , Wi-Fi/ Internet , Minibar , Locker , Double Bed , Single Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility , In-room Dining ,
Atmantan Wellness Resort (For Indian Residents) Journey Through Yoga Program Asoka/Arjuna Garden
Asoka/Arjuna Garden

 Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Single Bed , Telephone , Western-Style Bathroon , Hot Water Facility ,

Atmantan Wellness Resort (For Indian Residents)

Be Transformed at India’s Finest Wellness Destination

Atmantan, an international, luxury wellness destination in Mulshi, in Pune & near Mumbai. Individuals 
come here for integrated wellness retreats and programs, for the purposes of rejuvenation, relaxation, 
Detox, fitness and even to indulge in a pampering spa holiday.
Nestled on a unique crystal hill, (that lends the land healing frequencies), Atmantan spans 42 acres of 
lush green valley, & has it abode in the Majestic Sahyadris, overlooking the pristine Mulshi Lake. 
This award winning wellness resort, is truly the holistic amalgamation of the atma (soul), mana (mind) 
and tann (body). With integrated and customized wellness programs, Atmantan offers its guests result 
oriented wellness experiences, such that they return to their daily lives healthier, happier and 
transformed!

While using the freshest ingredients & seasonal produce from our organic farms, Atmantan offers guests 
spa cuisine that is exquisitely customized to complement their dietary requirements and the individual's 
retreat goals. Guests are served here with warm hospitality that is synonym with India. 
Atmantan is very accessible by road and air, due to its strategic location in Mulshi, (a hill-station near 
Pune), and can be reached within a 3 hours’ drive from Mumbai.
The Atmantan Spa is a haven of bliss and wellness. The Spa provides guests with 23 spacious treatment rooms, offering therapies in traditional Ayurveda, oriental acupressure, aromatherapy massages, purifying body polishes, cocooning wraps and Pranic Chakra Cleansing. 

Atmantan houses 3 dining venues, that include Vistara- The Main Dining, Chantara The Barbecue Lounge and Te’-jus - The Juice Bar. The indulgent Atmantan Salon and the product souvenir outlet – Sandoukprovides grooming services and retail therapy to our guests.

The resort is also known for its conference facilities which inlcude 120-seats conference hall, 14-seat Boardroom, and banquet facilities enable corporate gatherings at this integrated wellness destination spa. 

USP/ Key Highlights of Atmantan:

  • INTEGRATED WELLNESS DESTINATION
  • Eco Friendly
  • Non Smoking Rooms
  • Solo travel friendly
  • CERTIFIED TRAINERS AND PRACTITIONERS
  • A functionally inspired fitness studio – aerobics, an indoor spinning studio, an expansive yoga studio, a multi-functional Pilates and dance studio, and a unique enclosed temperature- controlled environmentally friendly, chemical-free salt water pool make us the best fitness resort in India.

Cuisine: 

  • Vegan
  • Organic , fresh & Wholesome foods

Minutes away from Airport: 60 kms from Pune International Airport

Local Attractions: 

  • Aga Khan Palace
  • Shaniwar Wada
  • Raja Dinkar Kelkar Museum
  • Pataleshwar Cave Temple
  • Sarasbaug Ganpati
  • Dagadusheth Halwai Ganapati Temple
  • Tulsi Baug (Shopping Market)
  • Osho Ashram
  • Paravati Hill
  • Chaturshringi Temple
  • Iyengar Yoga Centre
  • Bhaja Caves & Karla Caves (Outside Pune City)


How to Reach

Closest Airport
Chatrapati Shivaji International Airport, Mumbai Pune Airport
Closest Railway Station
Lonavala Railway Staion (25km)
Traveling by Road
Take the SH 8 Highway to Mulshi Road.

- Atmantan is customarily a tobacco free resort. All guests are requested not to smoke or/and consume alcohol in their rooms in their rooms, gardens/balconies and public areas. There is however, a separate area designated for guests who would still like to smoke. Smoking in your room or any other area will result in a cleaning and deodorizing charge of INR 10,000. 
- Atmantan is committed to providing a memorable wellness experience to each of its guests. We thus, encourage guests to travel without their cell phones, laptops and other smart devices to the resort. Further, to preserve the privacy of all guests at the resort, we do not allow the use of any of these devices in the walking areas, gardens and public buildings too. We assure you a ‘better connection’ as you embark and partake in the wellness journey at Atmantan. 
- Guests must be 18 years or older to check in. Teenagers however, above the age of 14 are allowed to accompany their parent/guardian to the resort. These teenagers (between the ages of 14-18 years), will have access to all group activities and can avail the spa treatments, Sauna, Steam & Pool facilities with the written consent of their parent/guardian. 
- We believe that each guest wishes to preserve the sanctity and tranquillity at Atmantan; we hence ask them to respect the policies of the resort. The resort reserves the right to ask a guest to vacate the premises if they are found violating any policy and thereby disturbing the wellness experience of other guests. 
Time of Check-In : 1 pm IST (GMT+5:30) 
Time of Check-Out : 10 am IST (GMT+5:30) 

All our rooms accommodate two people. We do not provide extra mattresses in the rooms. 
To maintain the peaceful atmosphere at the resort, we cannot allow Pets at the resort.

Early check-in : Kindly send a request for the same to the Reservations team, and we will try and accommodate your request based on availability of the rooms on the day. This would entail a half day or full day charge according to the requested time. 
Our 24 hours Front Desk (Resort Services) is available to help with any additional services to make your stay more comfortable at Atmantan. 
Late check-out : Kindly send a request for the same to the Reservations team, and we will try and accommodate your request based on availability of the rooms on the day. This would entail a half day or full day charge according to the requested time.


All Government Taxes are charged additionally and will be levied as per the charges prevalent 
during the time of stay. 
All confirmations are subject to receipt of an advance at least 15 days prior to check-in. 
For bookings made less than 15 days prior to arrival, the advance must be received within one 
working day of making the reservation or else the reservation will be released automatically. 

There will be no charge for any Cancellation made more than 15 days before arrival. 
- 7 – 15 DAYS BEFORE ARRIVAL CHARGE, 50% OF FULL AMOUNT 
- 0 – 6 DAYS BEFORE ARRIVAL CHARGE, 100% OF FULL AMOUNT 
- NO SHOW & EARLY CHECK OUT CHARGE, 100% FULL AMOUNT 

The resort doesn’t charge any retention for amendments that are made more than 15 days prior to arrival. However, amendments requested within 15 days of arrival will be incur a 1-night charge. 

Credit/Debit card cancellations will be charged 5% extra.


Amenities
                       
Features
Luxury Center
Yoga Retreat
Resort and Spa


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