07:00 - 10:00 (6 DAYS A WEEK) TRADITIONAL HATHAYOGA CLASS,KRIYA,PRANYAMA ASANA PRACTICE
09:00 - 10:00 (6 DAYS A WEEK) BREAKFAST
10:00-11:15 (6 DAYS A WEEK) YOGA PHILOSOPHY
11:30-12:30 (6 DAYS A WEEK) ANATOMY
12:30-14:45(6 DAYS A WEEK) LUNCH HOUR
14:45-15:45 (6 DAYS A WEEK) THE ART OF TEACHING METHODOLOGY
16:00 -17:30(6 DAYS A WEEK) AFTER NOON ASANA PRACTICE ASTHANGA AND VINYASA THERAPEUTICAL
17:30-18:30(6 DAYS A WEEK) EVENING MEDITATION AND ARATI
Shree Hari Yoga was founded by Guru Hari who begun a life of Yoga at age 16 years old. Hari Ji has a dream to share his knowledge and is currently expanding his school to Dharamshala and Gokarna.
Currently the center offers drop-in Classes and a one month 200, 300 and 500 hour Yoga Alliance approved TTC in Gokarna. According to the interests of students the center teaches different styles of Yoga including traditional Hatha, Ashtanga and Vinyasa Flow. After completing the course TTC’s graduates are able to teach and practice Yoga in a well-founded and knowledgeable way. If students are interested in developing their own practice or learn and study more about Yoga apart from Asanas, they can also learn more about the Mantras, Bandhas, Pranayama, Mudras, Kriyas, Meditation, Yoga philosophy, Anatomy and the art of teaching.
Teachers at Shree Hari Yoga School pay attention to the physical postures of students as they do their asanas. Guru Hari himself inspects the progress of every student and identifies the right time when a student is ready for more complex asanas and next level of yoga. Students interested in getting to know the philosophical aspect of yoga can do so in special sessions held by Guru Hari.
Students interested in the TTC’s at Shree Hari Yoga School may contact Hari for more information regarding detailed learning content, accommodation, food and other matters.
TEACHERS AT SHREE HARI YOGA CENTER
Guru Hari: Founder of Shree Hari Yoga, Guru Hari started learning Yoga at 16. Hari Ji begun his path with Bhakti yoga with sadhu’s in the Himalayan range of Nepal. For three years he lived with the Nath Family (Sampradaya) and practiced daily with them. In addition he also shares the knowledge he has gained from studying in Sivananda Ashram in Kerala and local ashrams in Rishikesh. Hari Ji has a dream to share his knowledge and is currently expanding his school to Dharamshala and Gokarna.
V I P Ticket
We teach every student according to his or her individual needs and type for their maximum growth and progress . Here we not only give information and knowledge but ultimate aim is to give transformation in life of students by practical experience. Anybody who is having strong thirst to go deeper into yoga science, we provide a retreat to devote totally to transform your life.Wi-Fi/ Internet Single Bed Western-Style Bathroon Hot Water Facility
Regular Ticket: SHARED accommodation (2 people sharing) 3 meals on full class days (Saturday: breakfast; Sunday: off) Yoga course fee Shree Hari Yoga T- Shirt Study material: Bag, Note Book, Note Pads, Pens WI-Fi / internet Excluded: Taxi pick up Private room (you will share with another student)Wi-Fi/ Internet Single Bed Western-Style Bathroon Hot Water Facility
Exclusive Ticket: PRIVATE accommodation 3 meals on full class days (Saturday: breakfast; Sunday: off) Yoga course fee Shree Hari Yoga T- Shirt Study material: Bag, Note Book, Note Pads, Pens WI-Fi / internet Excluded: Taxi pick upWi-Fi/ Internet Single Bed Western-Style Bathroon Hot Water Facility
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