This is an intensive four-week study program designed to deepen your existing yoga knowledge and fundamentals. Emphasis is given to how to teach Ashtanga, philosophy, pranayama, alignment, meditation, and anatomy effectively to people of diverse backgrounds and cultures. This advanced program is very beneficial for yoga teachers for sustainable growth as professional yoga teachers. If you are looking to bring a change in your life by learning yoga for self-rejuvenation or transfer the benefits to others by getting a professional certificate and expertise, then Rishikesh Nath Yogshala is the perfect fit for you. You will be trained by world-class trainers who have world-class certificates and exposure.

Highlights

• 300-hour online yoga teacher training
• Eligible for registration with Yoga Alliance if completed before December 31st, 2021
• Approximately 87 hour online live sessions
• Live online sessions will be held over Zoom or Facebook
• Online sessions' timezone: Rishikesh, India (GMT+5:30)
• Emphasis is given to how to teach Ashtanga, philosophy, pranayama, alignment, meditation, and anatomy
• Textbooks, manuals, and other printed course materials

Skill level

• Beginner
• Intermediate
• Advanced

Yoga Style

• Hatha
• Vinyasa
• Ashtanga

Program

Pre-application requirements

Students must have completed a 200-hour yoga teacher training course in any style to enroll as a student and prepare for more advanced personal and professional research on the transforming power of yoga: body, mind, and soul. The body is an impressive expression of geometry and bringing your knowledge of alignment to an advanced level will allow you to work with new and advanced students alike in a much more specific way.

Certifications

Students who complete their training before 31 December 2021 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

Online live sessions will primarily done via Zoom and sometimes Facebook. You are required to overcome the theoretical and practical tests that are proposed and perform the formative assessment tests, which will be indicated throughout the course, in order to obtain the corresponding accreditation. For good use of the course, the student will commit to dedicating at least two hours to the daily study. Students need to know that for this course, they will be given didactic material protected by copyright. Classes have their established start time that must be respected at all times, hence, you're required to be punctual. A student may request optional reinforcement classes.

Sessions that are not conducted online will be done through pre-recorded sessions and self-study like PDF. All classes are mandatory, only in the case of an emergency or illness, one can take leave with teacher permission. Uninformed leaves won't be accepted and this will leave a bad impression on student monthly performance.

What's included

• 300-hour online yoga teacher training
• Eligibility to register with Yoga Alliance upon completion
• Approximately 87 hour online live sessions
• Daily Ashtanga and Vinyasa yoga
• Daily meditation and pranayama
• Ayurveda and naturopathy studies
• Completion ceremony
• Complex 300-hour yoga teacher training curriculum
• Daily yoga philosophy and lessons
• In-depth study of various cleansing activities
• Textbooks, manuals, and other printed course materials

What's not included

• Accommodation
• Meals

Our Teachers 

Raghav Khantwal  

Specialty: Hatha and Iyengar Yoga

Raghav Khantwal ji, completed his Masters in yogic sciences (M.A Yogacharya). Teaching yoga philosophy and anatomy since 2016. He have worked with Doordarshan and Central Council for Research in Yoga and Naturopathy under Ayush Ministry as a Yoga teacher. Worked as a TTC teacher in Kunming, China.

Mukesh Singh

Speciality: Ashtanga Yoga

Mukesh Singh is a professional Ashtanga teacher .He was born and brought up in Rishikesh and has learned many forms of yoga such as Ashtanga , Hatha, Vinyasa and Iyengar apart from that he has also mastered in Mantra Chanting and Shathkarma.

Through his yoga journey he has taken it to internationally he is frequently visiting China , Thailand and other places in Asia. Mukesh favorite quote is: "Inhale the future, exhale the past". He belongs to Rishikesh (the world capital of yoga) and he is a keen learner of yoga since childhood.

Ajay Bijalwan

Speciality: Yoga, Meditation, Mantra, Anatomy & Yoga Philosophy

Ajay began teaching Yoga in the year 2010 and paid a visit to China as a guest teacher in 2012. He continued teaching yoga in India after coming back, but was invited to California Fitness & Yoga center, in Vietnam, where he ended up spending a period of six years. He conducted numerous Master classes and Yoga Workshops on various topics, during that time.

300 Hour YTT - Daily Schedule

300 Hour Yoga Teacher Training in Rishikesh India

Rishikesh Nath Yogshala is a reputed Yoga Institute in idyllic Rishikesh. The school is equipped with world-class yoga teachers who have studied to a high level and have received formal certification and exposure. 

Students looking to learn Yoga to bring change into their life, for self-rejuvenation or to transfer the benefits to others by getting a professional certificate and expertise, then Rishikesh Nath Yogshala is the place for you.

The center provides expert training in Yoga asanas, breathing exercises (Pranayama), and focus enhancing practices like Meditation. Students come from different countries around the world to learn Yoga from their international team of trainers. Some of the students who are certified by Rishikesh Nath Yogshala are now part of the trainer’s family too. Many of the trainer's have participated in competitions at world-level and have won awards in different categories.

The cemer's 200-hour TTC course focuses mainly on flexibility, co-ordination of mind, body and soul and personality development through Yoga. Different techniques will be taught and at the end of this course students will receive a certificate from Rishikesh Nath Yogshala. Students are also taught the science, anatomy and philosophy of Yoga, how to teach Yoga, and also how to understand yoga. Different types of Yoga postures, exercises and practices are taught in this course which focuses on the educational and professional skills about Yoga.

The center offers world-class faculty with an experience of 15-20 years in teaching professional Yoga. ther center enjoys a high rate of return students, who come back to share their new experiences and sharpen their skills.

Our Yoga Gurus 

• RAGHAV KHANTWAL

Speciality: Hatha and Iyengar Yoga

Raghav Khantwal ji, completed his Masters in yogic sciences (M.A Yogacharya). Teaching yoga philosophy and anatomy since 2016. He have worked with Doordarshan and Central Council for Research in Yoga and Naturopathy under Ayush Ministry as a Yoga teacher. Worked as a TTC teacher in Kunming, China.

• AJAY BIJALWAN

Speciality: Yoga, Meditation, Mantra, Anatomy & Yoga Philosophy

Ajay began teaching Yoga in the year 2010 and paid a visit to China as a guest teacher in 2012. He continued teaching yoga in India after coming back, but was invited to California Fitness & Yoga center, in Vietnam, where he ended up spending a period of six years. He conducted numerous Master classes and Yoga Workshops on various topics, during that time.

• Mukesh Singh

Speciality: Ashtanga Yoga

Mukesh Singh is a professional Ashtanga teacher .He was born and brought up in Rishikesh and has learned many forms of yoga such as Ashtanga , Hatha, Vinyasa and Iyengar apart from that he has also mastered in Mantra Chanting and Shathkarma.

Through his yoga journey he has taken it to internationally he is frequently visiting China , Thailand and other places in Asia. Mukesh favorite quote is: "Inhale the future, exhale the past". He belongs to Rishikesh (the world capital of yoga) and he is a keen learner of yoga since childhood.