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 Ayurveda

Ayurveda Diet for Winter

As you are headed towards the exciting Christmas Season, spare a thought on what diet works best for you during winter. Ayurveda has the most effective diet that is customized...

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 Arthritis

Managing RA (Rheumatoid Arthritis) During Monsoon

Rheumatoid arthritis (RA) is an autoimmune disease that is evident only as it begins to cause joint pain. By which time the onset has begun in a mild way, caught on...

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 Ayurveda

Sexual Wellness Teas

Libido Enhancer for Women Use these concoctions to find a healthy balance in your physical life: Ingredients 1 pinch Gokshura (Tribulus terrestris) powder 1 pinch Jaiphal (Nutmeg) Powder 1/4 tea spoon Anar Powder...

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 Ayurveda

Sleep Well Teas

Calming Tea for those frayed nerves Feel relaxed with this tea, a few hours before bed time. It helps you sleep better when the nerves are relaxed and Vata is under...

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 Ayurveda

Season’s Transition – Wellness Tips for March 2020

We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...

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 Ayurveda

Don’t Just Endure Valentine’s Day, Enjoy it!!!

Love is what you see in the eyes of your pet that wags its tail as you reach home. Love is what you hear in the voice of your grandparent as...

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 Ayurveda

February 2020 Health Tips Calendar

Manage your health best during the cold & dry part of Winter, with our health tips calendar! Indulge in Ayurveda Therapies and feel pampered!  

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 Ayurveda

DIY Recipes For Each Specific Dosha – Vata, Pitta & Kapha

Vata – Ginger based Tea to tackle common cold & keep Vata in check Ingredients: • Ginger – 1 Inch crushed • Cardamom – 2 peeled • Cinnamon – ½ inch • Tea leaves as...

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 Ayurveda

Fresh Mint Tea

This preparation of fresh mint may help with easing symptoms in the following indications: Bloated belly / Gas / Flatulence Digestion upsets Menstrual cramps Mild stress & Anxieties Fowl breath Gather...

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 Ayurveda

DIY Recipes For All Ayurvedic Body Types

  Moong Daal - For Vaata INGREDIENTS For Moong Dal 1 cup Moong dal 1 medium size onion 1 medium size tomato ¼ tsp. red chili powder ⅓ tsp. turmeric powder 3 cups water salt as required For Seasoning 1 tsp. mustard seeds 1 tsp. cumin seeds /...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon

 2020 -03- 10

 
Sexual Wellness Teas

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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